Turmeric Milk Recipe

Turmeric Milk or Haldi Doodh  is a comforting drink made with milk, turmeric and warm spices.  It is the best drink to keep away from illness and get a feel good feeling. Sip this ayurvedic, spiced milk warm or cold to get the many benefits of Turmeric in a delicious drink.

There are certain dish and beverages which is served to improve the immune and digestive related problems. one such simple and easy beverage recipe is turmeric milk recipe or popularly known as golden milk recipe.

Turmeric’s anti-inflammatory and healing properties makes this Golden Milk aka Haldi Doodh, an ideal drink to have when you are under the weather or just when you feel like having a comforting drink.

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Turmeric Milk Recipe

Turmeric Milk or Haldi Doodh  is a comforting drink made with milk, turmeric and warm spices. 
Course Drinks
Cuisine Indian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Author Achala

Ingredients

  • 2 cups milk
  • 1/2 tsp turmeric powder
  • 2 cloves
  • 2 green cardamom
  • 5-6 whole black peppercorns
  • 1 inch crushed ginger
  • 1 tsp honey

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Instructions

  • Collect all the required ingredients.
  • Take 2 cloves, 2 green cardamoms, and 5 to 6 whole black peppercorns in a mortar-pestle.
  • Crush coarsely and keep aside.
  • In a saucepan with a handle, add 2 cups of milk.
  • Heat the milk on medium heat.
  • Add 1/2 tsp turmeric and crushed ginger.
  • Then add the crushed spices.
  • Stir and mix well making sure everything is well combined.
  • Bring to a low flame and simmer for 5 minutes. You don’t need to boil it but it should be nicely hot throughout.
  • Switch off the flame, cover pan with a plate or lid and let it sit for another 5 minutes for the flavors to steep in.
  • After 5 minutes, add 1 tsp honey and mix well. You can alternatively use sugar for sweetness or totally avoid it.
  • Strain the golden milk using a strainer into serving cups.
  • Sprinkle some crushed black pepper before serving.
  • Serve your golden milk warm.

How To Make Turmeric Milk (Step By Step Instructions With Photos) :

1. Collect all the required ingredients.

2. Take 2 cloves, 2 green cardamoms, and 5 to 6 whole black peppercorns in a mortar-pestle.

3. Crush coarsely and keep aside.

4. In a saucepan with a handle, add 2 cups of milk.

5. Heat the milk on medium heat. 

6. Add 1/2 tsp turmeric and crushed ginger.

7. Then add the crushed spices.

8. Stir and mix well making sure everything is well combined.  

9. Bring to a low flame and simmer for 5 minutes. You don’t need to boil it but it should be nicely hot throughout.

10. Switch off the flame, cover pan with a plate or lid and let it sit for another 5 minutes for the flavors to steep in. 

11. After 5 minutes, add 1 tsp honey and mix well. You can alternatively use sugar for sweetness or totally avoid it.

12. Strain the golden milk using a strainer into serving cups.

13. Sprinkle some crushed black pepper before serving.

14. Serve your golden milk warm.

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